Just For Reference...

FUCK FLUTTER KICKS. My abs, my hips and my ass are all sore as hell. Minor soreness in my chest and shoulders from other exercises. Thomas, I know you can't read this, but diamond push ups suck too. They make me sore.

Get moto.

So, I'm pretty fucking pumped. Gonna sweat my ass off tonight. No more slacking. No more excuses. Like Thomas says, I just gotta get moto and get shit done. 245? NO WAY! 190? FUCK YES.