I went for a jog/walk last night. Basically I jogged until my side hurt (which wasn't long). Using Google Pedometer, I found out that one lap around my block is just a little over a quarter mile. I made 4 laps and went the fuck home. Exercise done. More to come soon.
Good job Andy :D
ReplyDeleteKudos on getting back on track man. Just keep increasing your distance in small increments and you'll start seeing results soon. Keep it up Badass!